Quiet Time. In this busy life we often forget to take a mental break.
There are many ways to do this, meditation - reflection - prayer -
affirmations - all recollections of your mind and heart♥
Thought: Giving yourself the gift of quiet time will help you stay centered throughout your day, week ~ life.
Affirmation: I am in charge of my schedule and my being. It is up to me
to nurture my inner-self which will enable me to discover the essence
of my being.
