Health ~ Your choice!

 I find it amazing that with all the choices we have at our fingertips, we rarely pick the healthiness path when it comes to diet.
We, (LDI), have recently been studying the power of super foods. We have found out first-hand that the energy, skin tone, and attitude while on this regular diet is amazing.
Here is a good shopping list of  super food choices~

http://skinnyms.com/50-super-foods-the-ultimate-shopping-list/

Affirmation: Everyday I become healthier and more joyful.